Envy & Jealousy Theraphy has a team of highly experienced Physiotherapists from diverse backgrounds who work together to manage acute and chronic conditions, Our Physiotherapists are experts in pain management, accelerated rehabilitation and improve your performance in all aspects of life including sports, return to work or ADLs management. Contact us

Envy & Jealousy Therapy specialize in clinical exercise interventions for people with a broad range of goals and health statuses. Utilizing evidence-based practice, interventions are designed to improve performance, prevent, or manage acute, sub-acute or chronic disease or injury and assist in the restoration of optimal function. Contact us

We run resistance classes specifically aimed at the management (prevention and treatment ) of Osteoporosis and osteopenia.

Research and evidence shows that to make changes to the density of bone (which reduces the risk of fracture) it is important to load the bone with moderately high load (weights).  this needs to be done in a safe and supervised environment.

Our team are health care professionals with the knowledge and expertise to safely load people with osteoporosis (OP)

What is chronic pain?
Chronic pain is typically defined as pain that persists past the normal time it takes for tissues to heal or pain that persists beyond 3-6 months.
To understand chronic pain, it is important to know how pain works.
With any injury, the tissues that are damaged send signals through our nerves to the brain to tell us that there is danger and that something is wrong. The brain then responds by sending back pain signals to the damaged tissues so we know to take ourselves out of danger and to rest and recover. Tissues like muscles and ligaments can take 6-12 weeks to heal depending on the severity of damage while bones can take a few months. As we heal, the tissues send fewer signals to the brain and in return, the sensation of pain slowly goes away.