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Physiotherapy

What is physiotherapy?

Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on the prevention, treatment, and management of physical impairments, disabilities, and pain. Physiotherapists use a variety of techniques and modalities to help restore movement, function, and quality of life to individuals who are affected by injury, illness, or disability.

Physiotherapy can benefit people of all ages and abilities, and it is often used to treat conditions such as sports injuries, back and neck pain, arthritis, stroke, and respiratory problems. Physiotherapy can also help individuals manage chronic conditions and improve their overall health and well-being.

Physiotherapy Services

Manual therapy – hands-on techniques used to mobilise and manipulate joints, soft tissues, and bones to improve mobility and reduce pain
Therapeutic exercise – specific exercises designed to improve strength, flexibility, balance, and endurance
Sports physiotherapy – specialised care for athletes to prevent and treat sports-related injuries and improve performance
Aquatic therapy – exercises performed in a pool or other body of water to reduce stress on the joints and promote movement

Home visits

What to expect during your visit

An initial assessment to understand your condition.
Goal setting to develop a personalised treatment plan.
Treatment, which may include exercises and other interventions.
Evaluation of your home environment and any necessary equipment.
Progress monitoring and adjustments to your treatment plan.
A home exercise program to continue treatment between sessions.